Bushcraft/survival-BBC & Firefox Bushcraft – Countryfile

Posted on 23. Apr, 2013 by in Environment & Nature, Featured

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Heath Dawson of Firefox Bushcraft takes the BBC’s Nailsworth-born Ellie Harrison out on a Bushcraft day – it includes Shrin-Yoku.

Heath Dawson who has uploaded this film  comes from http://www.firefoxbushcraft.co.uk – he writes: “Shinrin-Yoku, translates as ‘Forest-bathing’. Heath uses a range of sensory, meditation and very mild physical exercises in an outdoor workshop context to help counter stress and promote positive mental states in all kinds of people.  It’s an exciting and pioneering project with the potential to benefit the physical and mental well-being of a great many people.”

About Philip

Director and Co-Founder of Stroud Community TV

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